Archive | June, 2010
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IAT Day 23 “Mosquitos Day Off” 12 miles (map 66 & 65f) – 12 miles

I woke up at about 3:30 excited to get back to hiking. Today was nice weather, not so humid as it’s been! Wisconsin’s Prairies continue to delight me, especially in the morning with their bath of morning dew! Most of today’s hike was on road but it was hilly, curvy and twisty country farmland.. Though [...]

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Antelope Canyon, Page Arizona. The colors that you see are picked up with a long shutter speed of up to one minute. We don't see these colors produced by the light spectrum but the camera does!

July speeches – Mark your Calendars or Book me!

July 9 Lake Geneva – Clearwater Outdoor 7 – 8 PM Lost in a Sedona Canyon: How I Survived Overnight as the temps fell to 19 degrees. July 19 Chippewa Falls, WI – Ice Age Trail Center 6 – 7 PM The Ice Adventure : Miles and Stories to Date July 30 Lake Geneva – [...]

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13.8 mile segment on the IAT

IAT Day 22 “The Earlier the Better” (map 87 & 88f) 13.8 miles

Happy to get up and out earlier today.. Still ending at 1 which is in the heat of the day. Soon it would be best to break the day up by hiking 12 early and then finish up with 6 or 8 in the late afternoon. We are still trying to get a bit more [...]

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Greater Scaups facing challenges of waves on Lake Michigan on a blustery sub Zero temperature day

Challenge -

It’s been more than a few days since I’ve been on the trail for a few reasons. Sometimes reasons seem like roadblocks and can be highly frustrating when I’m trying to “get somewhere”. But once I grasp the concept that even the challenges are part of the journey, I begin to see the opportunities that [...]

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The Ice Age Trail

IAT- Heading back to the trail

now at least a few hours from any new trail head along the IAT the challenge has been getting up early enough to set out to get on the trail before it gets blistery hot and humid. I didn’t think I minded it too much but my body has been telling me differently. We’ve been [...]

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Vibram Five Fingers Report – 10 STARS!

High Five (fingers) x 2 = TEN Stars! for the Five Fingers by Vibram! .. Get them at Clearwater Outdoor online or if you are local to Lake Geneva, stop in and their wonderful and friendly staff is happy to help you with try ons and questions! .. I cannot say enough about these shoes.. [...]

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Contest – Name the 11 National Scenic Trails and WIN prizes

and win my e-book “Dust of the Journey” … Contest runs June 25 – July 1. The first person to get the answer correct will win a download of BOTH of my current e-books and a one time 50% off

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"A leap of faith happens when we let go of attachment  ... The leap is the bridge that leads us to all that is possible." Kristen Westlake

Coyote Dance

“A leap of faith happens when we let go of attachment … The leap is the bridge that leads us to all that is possible.” Kristen Westlake

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“This Little Piggy” gives FiveFingers a High Five!

My sponsor, Clearwater Outdoor, has just provided me with something really REALLY exciting! .. Ok, so they look strange but you have to try them! .. a little background on ME .. : I’ve been a runner since age 15.. a trail runner .. thus my LOVE for trails in nature .. and I have [...]

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Challenges aren't obstacles, they are opportunities awaiting your ingenuity and creativity .... Time to step OUTSIDE that box you call "comfort", spread your wings, land where you will and shout "YES!" ...

Challenges are Opportunities

“Challenges are Opportunities awaiting your ingenuity and creativity … Time to step out of the self imposed box we think is “comfort”, spread our wings to fledge and land where we might grow” Kristen Westlake To see this image and/or to purchase : snowy egret

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White Sands National Park

Tracks in the Sand

Pristine sand, swept clean each day by the wind … Nature’s canvas painted with the imprints of those inhabiting her land.

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IAT Day 21- “Skin versus Hx2extremes (Heat mixed with HUMIDITY)” (maps 66f & 67f) – 17 miles

Trail Conditions: varied. Good but wet in one section (IAT junction area) of prairie. – i enjoyed it! Hard to figure out where to go after crossing Hwy M into the golf course… Not marked. Animal Totems: RT Hawk pair, groundhog, doe with fawn, toad, cardinals Weather: Hot and Humid, 88 Highs: splashing through flooded [...]

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Canyonlands National Park at Sunset - September 2009. This is an amazing place, .. A place so quiet that I could hear the thunderous wings of a hawk beating with Father Sky to celebrate flight.

“Our Heart knows the answers but our mind asks the wrong questions… ” Kristen Westlake “..

Canyonlands Pictures “Our Heart knows the answers but our mind asks the wrong questions… usually because our mind doesn’t like the answer .. so we try to disguise the answer with evasive questions that allow for some sort of deviation of the reality … it (the deviated reality) may “act” as a placebo for a [...]

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Gift Certificates Available – Give the gift of Art!

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IAT (Ice Age Trail) Promo Prints

Promotional Prints are back! … 1 for $20, 3 for $40, 5 for $60 … See this weeks prints in my Ice Age promo gallery. What’s this latest adventure about? I just completed hiking 232 miles of the Ice Age Trail and have a bit over 800 or so to go … its called a [...]

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all

IAT Day Off “You’ve Come a Long Way Baby” (all maps so far) 223 miles

The first day of hiking the Ice Age Trail, knowing that it may be the first day of the start of more .. much more .. much much more .. and now 223 miles later my footsteps are beginning to actually take on some shape in the state of Wisconsin .. ) See the trail [...]

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20

IAT Day 20 – “Lessons 1 – 10 – do NOT take off the Bug Suit!” (map 67) 6.3 miles

Directions to self: Remy to Frenchtown left Badger trail right To end at Sun Valley Rd Moral of today’s story: Lesson Number 1. Never take off the Bug Suit     Lesson Number 2. Never take off the Bug Suit Lesson Number   3.     Never take off the Bug Suit Lesson Number 4. [...]

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Happy Fathers Day 40% off all Prints!!

Good today for Fathers Day! 40 % off on all prints in my gallery Whether you’re a Dad or you’re not it’s my way of saying thanks to all of my friends and supporters! As I continue on my own Life Journey these promotions are my way of giving you something special … At the [...]

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Canyonlands National Park

Canyonlands

Canyonlands National Park

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19

IAT Day 19 “Tunnel Vision” (map 69 & 68) 11.7 miles

I meant to get out early today but had some huge technical issues with my blog this morning. It was like a “white out” online – nothing but white screen… I was up at 4 but suddenly it wasn’t to hike but to deal with techie issues… I’m stubborn but 6 hours later it was [...]

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my two ebooks are available now to download!

1. Click the link 2. Add e – book or books to your cart 3. Add the secret discount code to get your sweet discount … only the first 30 get this! 4.. the discount? … it’s “book” .. oh, I gave that away too too easily! 5. download your book (books) 6. Enjoy!

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18

IAT Day 18 “Invironment in the Environment” (map 86f & 87f) 12 miles

I’m really liking this course today. It’s been fun meandering through woods which come out to farm fields and tranversing a field to come back to the woods again. The only busy highway section today was on H and that was just a mile so it was tolerable. I really can tell a difference in [...]

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17

IAT Day 17 “the Long and Not Winding Road” (map 72f and 73f) 13.5 miles

Weather: sunny, 89 degrees F, I’m glad, so glad to be finished with this section of the IAT. I’d skipped and skirted it for a time, not looking forward to the long long straight road of busy Highway A… But that’s done now and I’ve officially declared this section as the least favorite part of [...]

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16

IAT Day 16 “Day with Duke” (map 71f & 72f) 7.2 miles

As I’ve been hiking the IAT ( Ice Age Trail), one of the things I haven’t looked forward to are the paved road sections where there is no trail. But today was different … Duke joined me from somewhere on Bump Road.. I guess you could literally say he “bumped into me”… Lol Anyway, the [...]

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Bobcat in Yellowstone

I am finally getting my images updated, uploaded, organized… um, did I say organized? .. Well the more I actually feel I get organized with all my images from the last year or so the more organization I find out I can do! … Anyway, a very special moment in February of this year .. [...]

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Weekend Print Promo – 8×12 prints for $20. Buy 6 and get $40 off !

I am adding images to a new gallery .. check out the Arizona and Colorado Images here and take advantage of my weekend special.. actually the special lasts til Tuesday, June 15. .. Click on images you like and select the 8×12 promo prints in the drop down menu for just $20 each. Buy 6 [...]

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15

IAT Day 15 Redo where i previously biked prior (map 76, 77, 78f) Storrs Lake east to HILo road 14 miles

Story: Ive done this segment before but found out that biking doesn’t count towards completing the 1000 plus miles of the IAT, so today I’m out here to put in the foot miles on the 12 or so that Ipreviously did on my bike. I’m now 9.5 miles into this today and feeling discouraged. The [...]

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“I don’t have goals, I hold aspirations.” Kristen Westlake

“I don’t have goals, I hold aspirations.” Kristen Westlake This may be a tough one for some to grasp, but you have to peer into the watery depths to get the meaning … A goal is concrete and definite. A goal is measurable. An aspiration is defined as a strong desire, longing, aim… A goal [...]

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Coyote Buttes North and the Famous WAVE images ready in the gallery

see all of my stories and video blogs from the wave This beautiful kaleidoscope of rock formations, color and shapes exists in a wilderness area of Utah and Arizona desert. I was fortunate to be one of just 10 walk ins to get a permit in a lottery the day before at the BLM station [...]

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14

IAT Day 14 map (85 & 86)Pike Lake to Kewauskum 17 miles

Story: The LONGEST trek so far! The day was beautiful and I was happy to start off the trek today with wooded trails! It’s been a lot of days on pure pavement or very hard packed long and flat trail or road. The flat and hard trail is much harder on my feet than the [...]

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Oak Creek Canyon – Call of the Canyon Images Ready to View in my Gallery

West Fork of the Oak Creek Canyon Images On March 13, 2010 I set out down through the canyon on Highway 89A, the canyon that leads Flagstaff to Sedona. I had read about an array of hikes in the Sedona region and was planning to do a photography hike, as I do often. The hike [...]

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My mission is both “in”vironmental and “en”vironmental… Bringing awareness & stewardship to the Heart within and the Heart of the Land ..

I am working on contacting Ice Age Trail Chapter Coordinators & press in the areas that I will hike through to see about putting together something akin to  the familiar “meet and greets” or “meetups” … more like a “Hike and Greet” or “Hike up” (name to come ). This week I am taking a [...]

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so far

The Ice Age Trail Segment hike: 155 miles so far

I was excited to learn that I could add all of my tracks from the IAT so far (in Everytrail) to create ONE trip.. This is a really cool thing to be able to see how much .. or how little (but I am a glass half full type), of the trail that I have [...]

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Antelope Canyon Gallery Page Up & Ready for Viewing!

See all stories and links to anything Antelope Canyon on my blog. See my Antelope Canyon Gallery

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IAT Day 13 (map 69f &70f) Bump Road WNW to Exeter Crossing – 12.5 miles

Story: Story: got going the right way today off of Bump Road, yipee! The last day I was here I took off on the trail to the left which went south when I needed to veer first east ( the way I’d come in) and then North… The weather started beautiful and the last few [...]

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IAT Day 12 9.6 miles the wrong way

what was supposed to be (map 70f and 69f) – Bump Road West to Exeter Road – I temporarily skipped the last segment of the IAT that would be all paved road… Long and straight and flat. This is the Sugar River trail that the IAT utilizes and it’s pretty but again, really flat. Realization [...]

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IAT Day 11 promo prints

Images on this page at the very low price of $20 per image as a promotion (that runs until I finish the entire hiking of the Ice Age Trail .. ??) – and the more you purchase the greater your savings. All images are printed on glossy paper and surrounded with a stunning black border. [...]

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Print Name: IAT0053

Special Edition Canvas Print – Available through June 10

Day 11 of the Ice Age Trail … Special Price on Special Edition Canvas Prints available only through June 10 .. pick your philanthropy and I will donate part of the print sale! This picture was made on June 1, near Janesville WI as I hiked the Ice Age Trail… more of the story here [...]

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day 11

IAT (Map 74f) Day 11 Janesville East to Janesville West 9.5 miles

Trail Conditions: flat paved bike trail. Wooded trail at the end Weather: 80 degrees F. warm, sunny, nice breeze People: lots. Animals: robins, male cardinals, kildeer Highs: a man who stopped as I was facebooking to ask mr of I was doing the whole IAT.. I must look “official” 2. Nice breeze 3. The last [...]

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day10

IAT (Map 75f)- Day 10 Storrs Trail Head Milton West to Janesville 13 miles

My everytrail iphone app refused to work today so I used my once beloved Trails app instead .. I still love that app but I can’t post diary stuff along the way .. thus I am adding everything afterwards… The trail today was gorgeous for the first two miles and I saw a lot of [...]

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