• Vibram Running – Transitioning is an experience … when you feel yourself getting stronger and faster, the transition is worth the wait!

    Try the Kettle Moraine Blue Loop or any of the many trails in the Nordic Kettle Moraine ! I went running in the Kettle Moraine today as kind of a whim… Didn’t really think about handling hills more aggressively yet or the extra 1.6 miles above my 7 long ( while still adjusting my tendons …

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  • Turkey Trot at Big Foot State Park, Race Course GPS

    The race course for the 6th annual Turkey Trot 5K & 10K (sign up!) has been GPS plotted! For those of you interested in running the course prior to the Turkey Trot race: 1. Check out the course below (add to your GPS device to see yourself as you run it) and/ or 2. Run the …

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  • IAT – Day 27 Ice Age Trail : 8 miles on the Devil’s Lake Section

    View my youtube video from the Ice Age Trail near Devils Lake State Park! Oh, and I have more Devils Lake images to view … pssst, you can buy them for a song! So this day was absolutely stunning .. kind of overcast but warmish, like low 70s or so. I’ve been bit and piece …

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  • Richard Bong State Park Trails – Kenosha

    Wisconsin Richard Bong State Recreational Trails – Kenosha Trail Description: Mostly prairie and  some wooded sections make up this trail system. Come prepared for bugs (deer flies in the prairie and mosquitos in the woods) in the summer time. Trail use for running, hiking and mountain biking. Great Cross Country skiing in the winter time. …

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