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First Snow run of the year! First run ever in Vibrams and a short time actually BAREFOOT
I’ve been really really looking forward to the first big snow of the season … sometimes the first snow takes the form of drizzle or freezing rain mixed with snow, but this snow was wintery picture and running perfect! I watched the weather report for a few days prior to when the storm was scheduled …
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A race more like it (with a good cause to help childhood cancer): No plan other than to have fun (vibram KSO running)
Route: Elf 10k Race Ocononowoc (Race Results) .. A race and benefit for Children with Cancer Activity: Run Google Maps URL:http://j.mp/hIy0Zn Started: Nov 28, 2010 9:00:42 AM Run Time: 45:51 Stopped Time: 0:00 Distance: 6.32 miles Average: 7:16 /mile Fastest Pace: 6:49 /mile Notes: So this is more like it ! This race was great and …
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Vibram Running – Transitioning is an experience … when you feel yourself getting stronger and faster, the transition is worth the wait!
Try the Kettle Moraine Blue Loop or any of the many trails in the Nordic Kettle Moraine ! I went running in the Kettle Moraine today as kind of a whim… Didn’t really think about handling hills more aggressively yet or the extra 1.6 miles above my 7 long ( while still adjusting my tendons …
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Turkey Trot at Big Foot State Park, Race Course GPS
The race course for the 6th annual Turkey Trot 5K & 10K (sign up!) has been GPS plotted! For those of you interested in running the course prior to the Turkey Trot race: 1. Check out the course below (add to your GPS device to see yourself as you run it) and/ or 2. Run the …